Abhyangam Treatment: Ancient Oil Massage for Modern Wellness in the UAE
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At Al Raqi Physiotherapy Center in Dubai, our Abhyangam treatment brings you the benefits of traditional Ayurvedic full-body oil massage, tailored for today’s health needs. Warm, herbal oils are applied in rhythmic strokes—from scalp to soles—promoting deep relaxation, improved circulation, and holistic rejuvenation
What Is Abhyangam?
Abhyangam (also called Abhyanga or Ayurvedic oil massage) is a cornerstone of daily Ayurvedic self-care. It uses dosha-balanced, warm herbal oils to nourish tissues, stimulate marma points, and support detoxification. Our skilled therapists blend ancient wisdom with precise techniques to align your energy (prana), relieve tension, and revitalize both body and mind.
Key Benefits of Abhyangam Treatment
1. Reduces Stress & Lowers Blood Pressure
Studies show that a single session can significantly reduce stress levels and lower blood pressure
2. Boosts Circulation & Lymphatic Flow
The warm oil massage enhances blood flow, supports lymphatic drainage, and helps eliminate toxins.
3. Relieves Muscle Tension & Improves Flexibility
Abhyangam loosens tight muscles, releases knots, and enhances joint mobility—perfect for physical recovery
4. Nourishes Skin & Delays Aging
Herbal oils deeply hydrate, reduce fine lines and scars, and promote smoother, radiant skin
5. Enhances Sleep Quality
By calming the nervous system, Abhyangam supports better sleep and emotional balance.
Types of Abhyangam at Al Raqi Physiotherapy Center
- Sarvanga Abhyangam (Full-body) for total rejuvenation
- Shiro Abhyangam (Head & Shoulders) to relieve stress and improve mental clarity
- Ekanga & Pada Abhyangam for specific areas like limbs or feet targeting marma points
How Your Session Unfolds
- We begin with a personalized consultation to identify your dosha and wellness goals.
- The therapist uses warm, dosha-balanced herbal oils and applies long, rhythmic strokes to soothe and heal.
- You may optionally follow up with a steam bath (Svedana) for deeper detox, per Ayurveda tradition.
- Sessions last approximately 60 minutes, with recommendations to rest and stay hydrated afterward.
- Oils remain on the skin to absorb post-session—avoid bathing immediately.
Who Should Try Abhyangam Treatment?
Ideal candidates include those experiencing:
- Stress, anxiety, insomnia
- Muscle stiffness, joint pain, or inflammation
- Poor circulation or sluggish digestion
- Dry skin, early signs of aging
- Postpartum fatigue or sports recovery needs
Whether you’re seeking Ayurvedic stress relief in Dubai or a nourishing, full-body massage, Al Raqi Physiotherapy Center’s Abhyangam offers a deeply healing experience.
FAQ – Your Abhyangam Questions Answered
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Start Your Healing Journey Today
If you’re ready to experience deep relaxation, vitality, and skin renewal with authentic abhyangam treatment in the UAE, contact Al Raqi Physiotherapy Center now. Book your consultation and discover the transformative power of Ayurvedic oil massage.
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Hilal Bin Sultan Building- 3rd floor-31
Near Union Metro Station Exit 1, Deira, Dubai